Weigh In record (no journal entry) for 25 September 2019
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80 kg
Lost so far: 0.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1057 kcal
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Fat: 46.78g | Prot: 52.67g | Carbs: 85.78g.
Breakfast: Fried Rice. Dinner: White Rice, KFC Dada Ayam. more...
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Losing 2.8 kg a Week
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tiaramaars's Weight History
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