Weigh In record (no journal entry) for 25 September 2019
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99.9 kg
Lost so far: 18.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2683 kcal
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Fat: 233.14g | Prot: 125.85g | Carbs: 18.88g.
Breakfast: President Camembert Naturalny, Vitanella Olej Kokosowy Rafinowany, Winiary Majonez Dekoracyjny, Karkówka Pieczona, Mleko z 2% Tłuszczu. Snacks/Other: Kraina Wędlin Salami Snacks Wędzone, Sottile Gusto Mozzarella Ser Tarty, Mlekovita Masło Klarowane, Łowicz Sos do Spaghetti, Lidl Mięso Mielone z Łopatki Wieprzowej. more...
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Losing 0.7 kg a Week
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pkemd1234's Weight History
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