Weigh In record (no journal entry) for 25 September 2019
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78 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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352 kcal
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Fat: 7.79g | Prot: 7.72g | Carbs: 65.55g.
Breakfast: Teixeira Manteiga com Sal, Vigor Requeijão Light, Da Terrinha Tapioca, AdeS Leite de Soja Original, Mamão Formosa. Snacks/Other: Banana Prata. more...
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Gaining 0.1 kg a Week
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letenigro's Weight History
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