Weigh In record (no journal entry) for 25 September 2019
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1678 kcal
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Fat: 59.72g | Prot: 101.36g | Carbs: 194.07g.
Breakfast: Banane, Prozis Protéine Soja , Figues, Gâteau aux pommes, Pancake. Dinner: Concombre (Pelé), Tomates Cerises, Bofrost Filet de Limande Meunière. Snacks/Other: Oikos Yaourt Grec, Framboises, Senseo Café, Nespresso Café, Prozis Protéine Soja . more...
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Losing 5.3 kg a Week
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Cristal's's Weight History
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