lauriehealthy's Journal, 25 Sep 19

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Weigh In record (no journal entry) for 25 September 2019

57.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

1307 kcal

Fat: 44.40g | Prot: 43.00g | Carbs: 172.00g. Lunch: Terres et Céréales Bio Muesli Croustillant Tradition. Dinner: Picard Chili Con Carne et Riz. more...

1911 kcal

Exercise: Driving - 40 minutes, Working - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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lauriehealthy's Journal, 25 Sep 19

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