Weigh In record (no journal entry) for 05 March 2013
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88.7 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 43.82g | Prot: 98.98g | Carbs: 146.75g.
Breakfast: reduced fat peanut butter, thomas english muffin. Lunch: bell pepper red, minute brown rice, hot chicken sausage. Dinner: Chicken Shawarma Rolled Pita, shish tawook, hummus. more...
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Losing 0.1 kg a Week
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cosabellaitaly's Weight History
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