Weigh In record (no journal entry) for 25 September 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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2061 kcal
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Fat: 71.18g | Prot: 58.73g | Carbs: 297.27g.
Breakfast: Dolce Gusto Latte Macchiato, Ja! Früchte-Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei, TiP Süßstoff Tabletten, Banane, Äpfel. Lunch: Simply V Veganer Streichgenuss Natur, Gekochtes Ei, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Simply V Vegane Genießerscheiben Natur, Rügenwalder Mühle Vegetarische Mühlen Salami, Harry Dinkel Vollkorn. Snacks/Other: Erdbeerkuchen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato Caramel, Schmandkuchen, Wrigley's 5Gum Electro. more...
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Gaining 5.6 kg a Week
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norbert_hecker's Weight History
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