yrii.sidorov's Journal, 25 Sep 19

yrii.sidorov's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2019

80.1 kg Lost so far: 19.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2019:

715 kcal

Fat: 24.27g | Prot: 22.41g | Carbs: 101.13g. Breakfast: АТАК Jurado Stimola # 10 (Капсул 10 ), Valio Молоко 0%, Fazer Хлеб Энергия Здоровья Стройный Рецепт, Каждый День Брынза, Каждый День Плавленый Продукт с Сыром Шоколадный, Preston Моментальная Каша Овсяная с Лесными Ягодами. Lunch: Щавелевый Суп. more...

3333 kcal

Exercise: Bicycling (fast) - 24/kph - 51 minutes, Google Fit - 23 hours and 9 minutes. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yrii.sidorov's Weight History

View Complete History

yrii.sidorov's Journal, 25 Sep 19

Submit a Comment

yrii.sidorov's Weight History