Weigh In record (no journal entry) for 24 September 2019
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32.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2243 kcal
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Fat: 89.06g | Prot: 103.74g | Carbs: 262.59g.
Breakfast: Uchuva, Huevo Revuelto, Doña Paisa Arepa Extra Delgada. Lunch: Bandeja Paisa. Dinner: Diana Arroz, Tilapia (Pez), Yuca Cocida (Yuca Blanca), Lechuga, Zanahoria, Espinacas. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Alqueria Leche Deslactosada, Fit Graan Cereal Granola de Frutos Rojos, Jugo de Guayaba, Sánduche de Jamón , Ciruela Pasa. more...
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Losing 21 kg a Week
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conejitoanamia's Weight History
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