Weigh In record (no journal entry) for 24 September 2019
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89.8 kg
Lost so far: 5.9 kg.
Still to go: 26.3 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2019:
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1255 kcal
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Fat: 31.75g | Prot: 91.86g | Carbs: 160.72g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Tuna in Water (Canned), Apples, Peach. Dinner: Wegmans Corn on the Cob, Wegmans Corn on the Cob, Wal-Mart Ribeye Steak, Green Peppers, Cooked Mature Onions, Tomatoes. Snacks/Other: Wegmans Frozen Dark Sweet Cherries, Dare Vinta Original Crackers. more...
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Gaining 1.3 kg a Week
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Zchefdonna's Weight History
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