Weigh In record (no journal entry) for 24 September 2019
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56.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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697 kcal
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Fat: 39.27g | Prot: 32.02g | Carbs: 53.85g.
Breakfast: Pan Integral, Tomates, Aceite de Oliva, Café con Leche, Serrano Jamón Serrano. Lunch: Huevo Revuelto, Hacendado Pisto de Verduras. more...
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Losing 1.4 kg a Week
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MROSAGUEMAR's Weight History
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