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daniellygurgel
Journal
24 Sep 19
daniellygurgel's Journal, 24 Sep 19
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Weigh In record (no journal entry) for 24 September 2019
102.1 kg
Lost so far:
2.9 kg
.
Still to go:
27.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2019:
777 kcal
Fat: 44.87g | Prot: 59.57g | Carbs: 29.15g.
Breakfast:
Tapioca.
Lunch:
Perdigão Hambúrguer Perdigão, Repolho Verde, Cenouras Cozidas, Carne de Vaca Moída (95% Magro / 5% Gordo).
Snacks/Other:
Sadia Patê de Presunto, Linguiça de Frango.
more...
375 kcal
Exercise:
Zumba - 30 minutes, Google Fit - 23 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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daniellygurgel's Weight History
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