makan sayur banyak bikin hati senang kalori juga enak wkwk nggak takut overload
View Diet Calendar, 24 September 2019:
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1400 kcal
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Fat: 48.67g | Prot: 61.26g | Carbs: 183.59g.
Lunch: Tape Singkong, Pocky Double Choco, Bayam Dimasak (dari Segar), Nasi Putih, Rempeyek, Nestle Koko Krunch (15g). Dinner: Nasi Putih, Ayam Goreng, Bayam Dimasak (dari Segar), Nasi Putih, Ayam Goreng. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Kira kira itu berapa kalorinya?
24 Sep 19 by member: irenarizkiaputri15
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Kalorinya Sekitar 150an nasinya 50 gr sama sayurnya 165gr kak
24 Sep 19 by member: kessynovia24
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kalau sayur tuh ditimbang dengan kuahnya kan? hehe sy takut salah
24 Sep 19 by member: retnoi_i
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kessynovia24's Weight History
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