Weigh In record (no journal entry) for 24 September 2019
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99.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1894 kcal
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Fat: 67.80g | Prot: 162.50g | Carbs: 148.10g.
Breakfast: Schätze des Orients Hummus Natur. Lunch: Beste Ernte Baked Beans, Rügenwalder Mühle Vegetarische Mühlen Hamburger, Fürstenberg Alkoholfrei, Power System Protein Big Block Schoko. more...
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Losing 0.7 kg a Week
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Arizonaxx's Weight History
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