Weigh In record (no journal entry) for 24 September 2019
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78.6 kg
Lost so far: 26.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1148 kcal
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Fat: 54.15g | Prot: 121.12g | Carbs: 40.48g.
Breakfast: Скумбрия Запеченная. Lunch: Морской Окунь. Dinner: Скумбрия Запеченная, Морской Окунь. Snacks/Other: Виноград, Меридиан Снежный Краб. more...
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Gaining 0.6 kg a Week
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agitomanka's Weight History
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