Weigh In record (no journal entry) for 24 September 2019
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102.7 kg
Lost so far: 4.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2679 kcal
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Fat: 203.27g | Prot: 162.97g | Carbs: 53.45g.
Lunch: Beinscheibe, Kokosöl Nativ, Buschbohnen, Zwiebeln, Möhren. Dinner: Netto Schweine Nackensteak , Kohlrabi, Brokkoli, Ja! Geriebener Mozzarella, Aldi Remoulade. Snacks/Other: Gut & Günstig Delikatess Katenrauchwurst, Kirschtomaten, Baresa Grüne Oliven , Gouda, REWE Avocado, Beste Ernte Gewürzgurken, Delikato Salat Majonäse , Alnatura Kokosöl Nativ, Hansano Konditorsahne. more...
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Losing 4.2 kg a Week
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bobo1966's Weight History
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