FS contacted me and said to download the old program at FatSecret.com/Default.aspx? It worked!, now the dilemma is do I keep the new one I have been stuck in or go back to the old one. New one has some nice features but cannot post pictures or change my image and there is still no cookbook.. may be I’ll try to use both. FS assured me that they are working on a tutorial.
View Diet Calendar, 23 September 2019:
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1376 kcal
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Fat: 55.37g | Prot: 70.56g | Carbs: 148.87g.
Breakfast: NoSalt Nosalt, Whole Foods Market Christmas Lima beans, Aqua de Jamaica (hibiscus ice tea), Turkey pork breakfast sausage, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Adobe Milling Anasazi Beans, Maxwell House International Cafe Orange, Concord Grape Fruit Juice Cocktail, Ocean Spray 100% Juice Cranberry, Egg. Lunch: Ranch Granola, Tillamook good and creamy vanilla bean yogurt, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Nutiva Organic Chia Seed, Wheat Montana Milled Flax Seed, Driscoll's Blueberries, 2% Lowfat Cottage Cheese, Sunsweet Dried Pitted Prunes. Dinner: Pizza with Meat and Vegetables. more...
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1630 kcal
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Exercise:
Water Aerobics - 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
Keyten77-I used the old program to post the image. Will bounce back and forth using both.
24 Sep 19 by member: Kenna Morton
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this is the best post I've ever seen on FS in 2years I've been here !
24 Sep 19 by member: Jessie Quinn
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I now have A COOKBOOK on the new version of FS. Progress.
25 Sep 19 by member: Kenna Morton
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Love this! If I hadn’t retired last year, I would’ve used this one for sure! 😊🎈
25 Sep 19 by member: laraae
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Kenna Morton's Weight History
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