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I want to make a plug for Hoka running shoes. I had not ran since I retired from the army in 2015 because my feet would hurt so bad. Today it was like running on air.... they are not the most stylish shoes around .... but they do the job and very worth it...
View Diet Calendar, 23 September 2019:
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918 kcal
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Fat: 39.21g | Prot: 65.71g | Carbs: 72.57g.
Breakfast: Atkins French Vanilla Shake, Quaker Instant Oatmeal - Raisin, Date & Walnut. Dinner: Beef Goulash with Noodles. Snacks/Other: Almonds . more...
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4738 kcal
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Exercise:
Power Walking - 1 hour and 30 minutes, Stair Climber (Stepper) - 45 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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