Weigh In record (no journal entry) for 23 September 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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610 kcal
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Fat: 28.96g | Prot: 45.91g | Carbs: 45.00g.
Breakfast: Café (Infusão). Lunch: Shimeji na Manteiga, Rabada. Dinner: Fruta do Conde, Conquista Palmito, Rúcula, Contra-filé Grelhado. more...
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steady weight
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Guacira de Souza Moura's Weight History
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