Weigh In record (no journal entry) for 23 September 2019
|
66 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
622 kcal
|
Fat: 28.26g | Prot: 23.88g | Carbs: 74.12g.
Lunch: Sopa de Legumes. Dinner: Queijo Minas. Snacks/Other: Vitamina de Mamão. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alineara1989's Weight History
|