Weigh In record (no journal entry) for 23 September 2019
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76.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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565 kcal
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Fat: 30.56g | Prot: 39.07g | Carbs: 29.89g.
Breakfast: Blanc d'Oeuf Cuit, Vinaigrette, Concombre (Pelé). Lunch: Bonduelle Coleslaw, Pilon de Poulet. Snacks/Other: Chabrior Crackers Nature. more...
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Losing 0.1 kg a Week
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coco97two's Weight History
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