Weigh In record (no journal entry) for 06 August 2010
|
51.3 kg
Lost so far: 10.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 40.73g | Prot: 54.72g | Carbs: 229.57g.
Breakfast: Diet Hot Cocoa, Sugar Free Creme Brulee Rice Pudding, Activia Light Fat Free Vanilla Yogurt. Lunch: Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread, Fat Free Smoked Turkey Breast. Dinner: Chicken Fingers, Crinkle Fries, Cornbread Stuffing Mix, Sweet barbecue Boneless chunks. Snacks/Other: Apple Jacks, Chewy Lowfat Granola Bars - Oatmeal Raisin, Popcorn Butter 100 Calorie Pop. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|