karla carter's Journal, 23 Sep 19


View Diet Calendar, 23 September 2019:
1328 kcal Fat: 56.45g | Prot: 57.33g | Carbs: 145.58g.   Breakfast: Dulcesol Pan Sottile Integral, Huevo. Lunch: Porotos con Riendas. Dinner: Malloa Ketchup , Kraft Real Mayo, Robinson Crusoe Atún Lomitos Ahumados, Jumbo Pan Ciabatta Rustico. Snacks/Other: Savory Helado Pasas al Ron, Tika Nativas Pepper . more...
2952 kcal Exercise: Calisthenics (light, e.g. home exercise) - 28 minutes, calentamiento - 12 minutes, hiit - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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karla carter's Weight History


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