Weigh In record (no journal entry) for 23 September 2019
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47.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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824 kcal
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Fat: 21.50g | Prot: 102.31g | Carbs: 56.86g.
Lunch: Pan de Miga, Ser Yogur Firme, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Arroz Yamani, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Jugo de Naranja Recién Exprimido, Frutillas. Dinner: MuscleTech Platinium 100% Casein, La Serenísima Queso Rallado, Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Calabaza Cocinada. Snacks/Other: MuscleTech Platinium 100% Casein. more...
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Gaining 1.1 kg a Week
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Magalí Rocío ~'s Weight History
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