Weigh In record (no journal entry) for 23 September 2019
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91.7 kg
Lost so far: 7.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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445 kcal
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Fat: 15.26g | Prot: 49.61g | Carbs: 29.68g.
Lunch: Грейпфрут, Тюменьмолоко Творог 5%. more...
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Losing 4.6 kg a Week
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Egor1978's Weight History
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