Weigh In record (no journal entry) for 23 September 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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748 kcal
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Fat: 31.43g | Prot: 30.05g | Carbs: 84.75g.
Breakfast: Guacamole, Bagel. Lunch: Rosa's Cafe Combination Nachos. Dinner: House Foods Vegetable Curry with Beef. more...
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Gaining 0.4 kg a Week
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