luvcatz1's Journal, 23 Sep 19

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Weigh In record (no journal entry) for 23 September 2019

72.6 kg Lost so far: 0.6 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 23 September 2019:

492 kcal

Fat: 32.36g | Prot: 38.15g | Carbs: 2.48g. Breakfast: Boiled Egg, Truvia Sweetener (Packet), Heavy Cream, Coffee. Lunch: Farm Fresh Hard Boiled Eggs. Dinner: Farm Fresh Hard Boiled Eggs. Snacks/Other: Bigelow Tea Perfect Peach Herb Tea, Skinny Fit skinny fit collagen. more...

2398 kcal

Exercise: Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (exercise) - 5.5/kph - 45 minutes. more...

Gaining 0.5 kg a Week

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luvcatz1's Journal, 23 Sep 19

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