Weigh In record (no journal entry) for 23 September 2019
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126.2 kg
Lost so far: 7.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1022 kcal
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Fat: 36.28g | Prot: 47.41g | Carbs: 126.99g.
Breakfast: Picard Mini Pain aux Raisins, Brioche Dépoli à la Cannelle Sucrée, Pastel de Nata. Lunch: Haricots Verts, Zapetti Sauce Poulet Rôti, Baguette, Poulet Grillé. more...
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Losing 2.8 kg a Week
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