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View Diet Calendar, 23 September 2019:
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834 kcal
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Fat: 29.67g | Prot: 45.06g | Carbs: 100.65g.
Breakfast: Yeşil Çay, Süzme Peynir, Siyah Zeytin, Yumurta, Salatalık. Lunch: Yoğurtlu Patlıcan Salatası. Dinner: Ev Yapımı Yoğurt, Taze Fasulye. Snacks/Other: Dost Ayran, Nimet Kepekli Galeta, Ayran, Nimet Kepekli Galeta. more...
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3800 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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zayifla28's Weight History
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