Weigh In record (no journal entry) for 23 September 2019
|
101.5 kg
Lost so far: 4.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
804 kcal
|
Fat: 25.13g | Prot: 94.74g | Carbs: 44.71g.
Lunch: Хлеб Бородинский, Щука Жареная. Dinner: Кофе, Салат Овощной с Маслом, Котлета Домашняя, Макароны Отварные. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЛиРоманова's Weight History
|