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gateau a la pomme hyperprotéiné ...sans sucre :)
View Diet Calendar, 23 September 2019:
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2592 kcal
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Fat: 74.04g | Prot: 204.79g | Carbs: 281.31g.
Breakfast: Oeuf, Power Tec 100% ISO PRO, Gayelord Hauser Lait d'amande sans Sucres, Huile de Coco, Pure Via Stevia , Moulin Des Moines Farine d'épeautre Complète Type 150, Pomme. Lunch: Huile d'Olive, Golden Sun Riz Basmati au Micro Onde, Carottes, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Huile de Noix, Carottes, Golden Sun Riz Basmati au Micro Onde, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Pure Via Stevia , Milbona Speisequark, Amandes, Olimp Nutrition Twister, Bodymass Whey Protein, Simplement Bon et Bio Galette de Riz, Power Tec 100% ISO PRO, Alesto Mélange de Noix, Pomme. more...
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2419 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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