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😃
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59.7 kg
Lost so far: 8.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1513 kcal
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Fat: 44.38g | Prot: 85.37g | Carbs: 191.42g.
Breakfast: Quaker Cruesli Energie Mix, Optimel Vanille Yoghurt 0% Vet, Zonnatura Tarwe Zemelen. Lunch: Gekookt Ei, Bolletje Wit. Dinner: Almhof Roomyoghurt Spaanse Sinaasappel , Burrito met Kip. Snacks/Other: AH Eierkoek (30g). more...
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Losing 0.8 kg a Week
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Renner123's Weight History
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