|
ny vecka, ny tag
|
99.2 kg
Lost so far: 2.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2019:
|
2045 kcal
|
Fat: 97.67g | Prot: 100.20g | Carbs: 191.23g.
Breakfast: Banan, Naturdiet Caffé Latte Shake. Lunch: Pasta Carbonara. Dinner: McDonald's Dipsås Bearnaise, McDonald's Chicken Burger, McDonald's Chicken McNuggets (4), McDonald's Trippel Cheeseburgare. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|