Weigh In record (no journal entry) for 23 September 2019
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59 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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495 kcal
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Fat: 29.41g | Prot: 22.18g | Carbs: 34.63g.
Breakfast: Магнит Груша Лесная Красавица, Сало, Морковь, Шашлык из Свинины, Жареное Яйцо, Кофе (из Молотых Зерен). more...
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Gaining 1.6 kg a Week
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