Weigh In record (no journal entry) for 22 September 2019
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86 kg
Lost so far: 1.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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198 kcal
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Fat: 6.18g | Prot: 6.40g | Carbs: 28.24g.
Breakfast: Omega Zadenmix, Gedroogde Pruimen zonder Pit, Bakpoeder, Yoghurt Griekse Stijl 10%, Olijfolie, Kaneel, Appel, Speltmeel, Rozijnen, Ei. more...
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Gaining 0.5 kg a Week
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AnnekeMeeuwesen's Weight History
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