Weigh In record (no journal entry) for 22 September 2019
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100.1 kg
Lost so far: 3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1840 kcal
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Fat: 93.09g | Prot: 91.85g | Carbs: 156.65g.
Breakfast: Dos Caballos Duraznos Mitades en Almibar, Maní, Manzana, Mercadona Yogur Sabores. Lunch: Bistec de Res, Queso Gouda o Edam, Tia Rosa Tortilla Burrera. Dinner: Pechuga de Pollo a la Plancha, Ambrosoli Chocolate Orly. Snacks/Other: Empanada de Queso, Empanada de Pino, Agua. more...
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Losing 2.1 kg a Week
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antoniapp's Weight History
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