Weigh In record (no journal entry) for 22 September 2019
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72.9 kg
Lost so far: 2.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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797 kcal
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Fat: 22.47g | Prot: 48.97g | Carbs: 97.44g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Bizcocho con Yogur. Lunch: Pan Blanco, Hacendado Filete de Contramuslo de Pavo, Gallina Blanca Sopa de Cocido. Dinner: Hacendado Yogur Natural, Pan Blanco, Fideos de Arroz (Cocidos), Wetaca Pollo Asado al Limón con Patatas Rústicas, Hacendado Salsa Agridulce, Arroz Frito Chino. more...
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Losing 0.2 kg a Week
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andreeitaa_'s Weight History
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