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I got about 15 minutes of swimming in today before we had a thunderstorm move in. I was tempted to just swim through the storm but when I started seeing lightening in the distance I didn't think that was such a great idea anymore! It's better than nothing, I suppose. I'm trying to make it up on the eliptical machine.
For some reason today I was super tired and every time I sat down for a minute I fell asleep. I must have taken 3 naps today! I also missed lunch by sleeping.
I'm learning a lot through this website. Tomorrow is grocery day. I'm hoping I can improve my diet from this past week by planning a menu ahead of time. I started checking out some of the recipes posted on the site.
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1353 kcal
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Fat: 43.45g | Prot: 64.06g | Carbs: 188.18g.
Breakfast: brita water, Egg & Asparagus Medley. Lunch: Brita Water, 1% Low Fat Cottage Cheese. Dinner: Brita Water, Zucchini Parmesan, couscous rice select, BBQ & Grilling Sauce Smokey & Spicy Chipotle, boneless skinless chicken breast. Snacks/Other: Water, Strawberries, Cherry Italian Ice. more...
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2273 kcal
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Exercise:
eliptical machine - 45 minutes, cooking - 1 hour, Swimming (slow) - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...
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