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Happy lunch
View Diet Calendar, 22 September 2019:
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1128 kcal
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Fat: 45.74g | Prot: 69.96g | Carbs: 117.42g.
Breakfast: Ceres Choco Topping, Selai Kacang, Roti. Lunch: Labu Siam, Wortel Dimasak, Tempe Orek, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah. Dinner: Tempe Orek, Telur Orak-Arik (Utuh, Dimasak), Tumis Buncis. Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (4). more...
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1872 kcal
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Exercise:
Workout - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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