Weigh In record (no journal entry) for 22 September 2019
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73.3 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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764 kcal
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Fat: 19.42g | Prot: 73.22g | Carbs: 76.90g.
Lunch: Варенье, Простоквашино Творог 2%, Гречка Отварная, Карусель Котлета Домашняя. Dinner: Семенишна Творог Обезжиренный, Курица Вареная, Смешанные Овощи (Замороженные). more...
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Gaining 0.7 kg a Week
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atyukpiekova2016's Weight History
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