GoArchie's Journal, 22 Sep 19

My way of saying, "good job me", by the end of the week. Breakfast dessert. Pisang, greek yogurt, nutela, taburan granola. Easy and oh so good! :)

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1944 kcal

Fat: 72.75g | Prot: 117.53g | Carbs: 209.62g.   Breakfast: Muesli with Raisins, Dates and Almonds, Nutella Nutella Go, Bio Kul Greek Yogurt, Banana. Lunch: Kokita Sambal Terasi, Black Pepper , Garlic Powder, Sesame Oil, Fish Sauce, Lettuce, Tomatoes, Cooked Rice, Onions , Ayam Brand Tuna Chunks In Brine, Green String Beans. Dinner: Mashed Potato made with Milk (from Fresh), Fiesta Bratwurst Sausage, Swedish Meatballs with Cream or White Sauce (Mixture). Snacks/Other: Pringles Sour Cream & Onion, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). more...

2768 kcal

Exercise: Sleeping - 3 hours, Google Fit - 21 hours. more...