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체지방 17.1 근육량 36.5
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2790 kcal
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Fat: 79.91g | Prot: 120.75g | Carbs: 398.54g.
Breakfast: 장조림, 공기밥. Lunch: 계란후라이, 김밥천국 김밥. Dinner: 짜장면. Snacks/Other: 맛있닭 스팀 닭가슴살 고추맛. more...
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Gaining 0.4 kg a Week
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