Weigh In record (no journal entry) for 05 August 2010
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127.0 kg
Lost so far: 0.0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2978 kcal
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Fat: 141.89g | Prot: 116.39g | Carbs: 324.76g.
Breakfast: Strawberry-Lemonade, Orange Juice, Coffee, Toasted English Muffin, Bacon, Cheddar Cheese, Fried Egg. Lunch: Kiwi Fruit, Provolone Cheese, French or Vienna Bread (Includes Sourdough), Roast Beef. Dinner: Pepsi (20 oz Bottle), Cheese Burger, Chicken Fingers, Steak Fries. Snacks/Other: Chocolate Wafer Pie Crust, Original Club Crackers, Peaches, Cherry Pie Fillings (Canned), Sensables Sugar Free Orange Finger Cakes, Walnut Halves and Pieces, Chocolate Covered Almonds. more...
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4787 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 5 hours, Driving - 1 hour, Dance (fast step, aerobic) - 25 minutes, Housework - 5 hours, Sleeping - 7 hours, Resting - 5 hours and 25 minutes. more...
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steady weight
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xxchazindreamzxx's Weight History
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