mercyester's Journal, 21 Sep 19

Dinner

View Diet Calendar, 21 September 2019:
1057 kcal Fat: 35.37g | Prot: 82.29g | Carbs: 88.98g.   Breakfast: Perugina Nero Fondente Extra 85%, Fage Yogurt Greco Total 0%. Lunch: Finocchio Crudo, Findus Filetti di Merluzzo, Selex Carciofi a Spicchi al Vapore, Olive Nere. Dinner: Galbani Ricotta Light, Zucchine, Broccoli, Carote, Finocchio Crudo, Noci. Snacks/Other: Galvanina Ginger Beer, Vodka, Melinda Mela, Finocchio Crudo. more...
481 kcal Exercise: Cardio - 20 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 40 minutes. more...

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