Weigh In record (no journal entry) for 22 September 2019
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1080 kcal
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Fat: 28.34g | Prot: 31.19g | Carbs: 179.20g.
Breakfast: Яблочный Пирог, Кофе с Молоком. Lunch: Red Bull Энергетик, Овощное Рагу. Dinner: Edgar Лаваш без Дрожжей, 3 Желания Кетчуп Классический , Жареное Яйцо, Красные Помидоры. Snacks/Other: Груша. more...
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Losing 1.4 kg a Week
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indira.kamalova.88's Weight History
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