Weigh In record (no journal entry) for 21 September 2019
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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543 kcal
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Fat: 16.65g | Prot: 22.00g | Carbs: 79.27g.
Breakfast: Mr. Bread Roti Sandwich Coklat. Lunch: Meatless Spinach Lasagna Noodles. Dinner: WRP WRP Active Coco Splash. more...
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Losing 1.4 kg a Week
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adindputri19's Weight History
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