Weigh In record (no journal entry) for 21 September 2019
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126.3 kg
Lost so far: 0 kg.
Still to go: 46.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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997 kcal
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Fat: 54.87g | Prot: 64.53g | Carbs: 60.44g.
Breakfast: Bacon, Egg, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Ranch Salad Dressing , Market Pantry Deli Swiss Cheese Slices, Boar's Head Black Forest Deli Ham, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). Snacks/Other: Health Wise Protein Chips - Sea Salt & Vinegar, Voortman Sugar Free Vanilla Wafer Cookies, Jell-O Sugar Free Cherry, York Peppermint Pattie (Fun Size). more...
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Losing 2.5 kg a Week
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Stephanie328's Weight History
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