Weigh In record (no journal entry) for 21 September 2019
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59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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1840 kcal
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Fat: 86.23g | Prot: 71.09g | Carbs: 203.90g.
Breakfast: Glaçage au Chocolat Crémeux, O'regal Amandes , Manola Graines de Courges , Nectarines, Myrtilles, Ananas, Banane, Mavrommatis Yaourt Grec. Dinner: Sauce pesto, Rummo Casarecce N°88. Snacks/Other: Café, Prozis Protéine Soja, Pedra Alta Tarte . more...
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steady weight
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Cristal's's Weight History
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