Weigh In record (no journal entry) for 21 September 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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3208 kcal
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Fat: 120.35g | Prot: 127.69g | Carbs: 394.42g.
Breakfast: Auchan Bio Boisson à l'avoine, Quaker Flocons d'avoine, Auchan Chocolat Noir 85%, Banane, Oeuf. Lunch: Auchan Chocolat Noir 85%, Auchan Haricots Rouges, Bio Village Riz Semi Complet, Huile d'Olive Extra Vierge, Ovive Truite Fumée Pyrénées, Pomme. Dinner: Auchan Blanc de Poulet Fumé, Auchan Emmental Râpé, Huile d'Olive Extra Vierge, Bio Village Riz Semi Complet. Snacks/Other: Auchan Beurre Doux, Pain Complet, Aptonia Whey Protein Isolate. more...
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Gaining 1.3 kg a Week
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reptilus's Weight History
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