Weigh In record (no journal entry) for 21 September 2019
|
57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
255 kcal
|
Fat: 4.50g | Prot: 4.00g | Carbs: 49.90g.
Breakfast: Vivo Meglio Crackers Farciti Frutti di Bosco, Star Tea Classico. Snacks/Other: Selex Barrette di Cereali con Cioccolato al Latte. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francyckf's Weight History
|